About Kat

Kat Harmon | Radical Self-Love Coach, E-RYT 500, Reiki Practitioner, Workshop Facilitator, Event Curator, Reminder of Your POWER

Hey, I’m Kat.
I’m a Radical Self-Love Coach, Energy Worker, Yoga Guide, Event Host and someone who believes deeply in the power of remembering who you are. Not the version shaped by expectations, old wounds, or survival mode—but the real, raw, radiant you underneath it all.

I’m not here to fix you.
I’m here to walk beside you as you reclaim your wholeness, your voice, your joy, and your power.

My work blends somatic awareness, energetic healing, movement, and deep soul coaching to help you reconnect with yourself in ways that are honest, sustainable, and real. Whether we’re dancing to shake off the stuckness, dropping into breath to regulate your nervous system, or moving energy through Reiki or reflection—I’m here for all of it.

I believe in laughing through the tears, loving yourself through the chaos, and finding freedom in the messiness of being human.

This work lights me up because I’ve lived it.
I’ve felt the disconnect. I’ve carried the weight. I’ve lost myself in people-pleasing, perfectionism, and pain. And I’ve also done the deep, liberating, beautiful work of coming back home to myself—and now I get to help others do the same.

If you’re ready to drop the masks, shed the layers, and love the shit out of yourself—I’d be honored to walk with you.

Let’s begin.