The Calm Point Blog
Monthly Reflections and Revelations
Discover articles and resources on wellness, authenticity and finding your inner Calm Point
Compassion isn’t just about kindness—it’s about presence, patience, and deep listening. When we pair compassion with healthy boundaries, we create space for true self-love to flourish.
The holiday season is here, bringing a mix of joy, connection, and, for some, a sense of overwhelm. This time of year looks different for everyone, and that’s okay. Whether your days are filled with celebrations or quiet reflection, the key is to honor your own experience. In this post, I share thoughts on navigating the holidays with ease and grace, including embracing the slower energy of December, asking for support, and letting go of perfection. It’s about finding balance—whether that means taking a moment for yourself, sharing tasks with loved ones, or celebrating without guilt.
After an intense summer planning an international Women's Summit, the author reflects on the toll it took on her well-being. Now, she's committed to listening to her body and finding balance in life.
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