Frequently Asked Questions

We understand that starting your self-love and confidence journey comes with questions. Below, you'll find answers to some of the most common inquiries about life coaching, our approach, and how we can support you.

What is life coaching?

Life coaching is a collaborative journey where I support you in identifying and achieving your personal and professional aspirations. Together, we break through barriers, reignite your confidence, and create a life that feels vibrant and fully, unapologetically YOU.

How does life coaching differ from therapy or counseling?

While therapy often delves into healing past traumas, life coaching focuses on your present and future, empowering you to overcome self-doubt, ditch anxiety, and embrace your authentic self.

How are coaching sessions conducted?

Coaching sessions are customized and can be conducted via 1-on-1 voice support or video calls, providing flexibility to suit your lifestyle.

Are coaching sessions confidential?

Absolutely. All information shared during our sessions is kept confidential, adhering to ethical guidelines to ensure a safe and trusting environment.

What should I expect during a coaching session?

Our sessions are customized to your needs, conducted via 1-on-1 voice support or video calls. We'll explore your goals, identify challenges, and develop strategies to align your life with your true self.

What qualifications do you have as a life coach?

I am a Certified Trauma-Informed Self-Love & Confidence Coach with extensive experience in empowering women to live authentically.

How much are your life coaching services?

It varies based on the coaching package you’ll select. We can discuss this during your free consultation.

How do I get started with life coaching?

You can begin by scheduling a free consultation through my website, where we'll discuss your goals and how I can support you on your journey.

Diana McAllister | Trust Life Coaching

Unlock the confidence to live freely as your true self.

Contact

(805) 250-4262

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