About Suzanne

High Performance Leadership
Speaker | Consultant | Coach

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Suzanne Rath is many things. A woman, an award-winning leader and business owner, an experienced physiotherapist, speaker, high performance leadership coach, clinic owner, adventurer, endurance athlete and philanthropist. She is also a survivor. Someone who was hit by a car while cycling home from work in 2013, and spent the next 22 months navigating her recovery, whilst suffering from endless fatigue, constant headache, heightened anxiety, cognitive issues and inability to maintain constant work. What she didn’t know at the time was that she had undiagnosed post-concussion syndrome, which through tireless self-case-management Suzanne was able to eventually overcome. Today, Suzanne is a powerful advocate for individuals to achieve their true potential: by activating the mindset, tools and strategies to help them achieve life's ultimate summits on repeat.

‘YOU ARE NEVER TOO OLD TO SET ANOTHER GOAL, OR TO DREAM ANOTHER DREAM.’ – FRITZ PERLS.

HER VISION

Suzanne's vision is for Purposeful Trailblazers to reach life's ultimate summits- on repeat.

HER MISSION

Redefining high performance as sustainable & systemised. Helping founders and leaders go beyond the peaks, consistently.

HER PURPOSE

Guiding individuals to turn challenge into clarity, resilience into momentum, and vision into lived reality- so that they can achieve ongoing purpose, productivity & prosperity.

HER INTENTION

Suzanne is driven to live an intentional life with focus. She wants to create as much good as possible through coaching, retreats, speaking, her business – Wellness Embodied – philanthropy and animal kindness.

HER PURPOSE

Her purpose is to inspire others to live happier, healthier and more purposeful lives. She wants to inspire women to take back control of their health, through midlife and beyond. To champion self-care for improved wellness and happiness.

HER PASSION

Suzanne’s values and passions are intertwined. When she’s not inspiring others, she’s traveling, scuba diving, hanging out with her dogs (or any dog!), taking part in multi-day cycle and ultra running events, and giving back to charities.

Book a Free Discovery Call

Curious whether my keynote, workshops, or coaching programs are the right fit for you or your organisation?
In a free 20-minute discovery call, we’ll clarify your goals, identify the challenges holding you back, and map the most effective way to elevate performance, energy and leadership using my ENDURES™ framework.

BOOK A CALL WITH SUZANNE

or message me through Email: [email protected]

FREE RESOURCES

Free Resources to Help You Thrive

Not Just Survive

Start your journey toward sustainable high performance with practical tools like the

Recovery Menu, Boundary Setting Guide, and VITAL Health Worksheet.

Reclaim your time, energy, and peace with this free Boundary Setting tool.

Are you always saying yes when you really mean no? Overcommitting, people-pleasing, and neglecting your own needs can quietly drain your energy and productivity. Blurred boundaries don’t just affect your personal life, they spill into your purpose and prosperity at work, too.

With clear, healthy boundaries, you can protect your time, stay focused on what truly matters, and show up as your best self both at work and at home.

Download your free Boundary Setting Tool today

Take a moment to assess where your energy, balance, and well-being truly stand.

Your vitality fuels every part of your life — your purpose, productivity, and peace. This quick self-reflection helps you explore five key areas of sustainable wellness:

Vitality: Reflect on your overall energy, joy, and purpose.

Intake: Evaluate your daily food and drink habits.

Thriving Through Movement: Assess your current exercise and physical activity routine.

Adaptability: Check in with your resilience and ability to navigate change.

Leisure: Reflect on the quality of your rest, play, and recovery time.

TESTIMONIALS

What others are saying

"She really does walk her talk "

When Suzanne speaks you have to listen! She speaks both from lived experience, sharing powerful stories of her own and also with insightful expertise into the topic of high performance - she really does walk her talk and is incredibly inspiring. Suzanne absolutely delivers actionable strategies to improve performance so your audience can walk away with things they can do right away. In a world with ever increasing rates of burnout, Suzanne's approach is needed more than ever and she delivers with power and warmth.

- Sue Rosen, FCA, PCC

Speaker | Empowering CFOs to cultivate their leadership presence and amplify their impact | Leadership development | Facilitator

"She was simply outstanding"

I had the privilege of hearing Suzanne deliver her keynote Beyond the Peak: Unlocking Sustainable High Performance at The NXT Stage, and she was simply outstanding. Suzanne blends her experience as a marathoner, endurance cyclist, and ironwoman with a heartfelt, engaging delivery that makes high‑performance leadership feel both inspiring and achievable. Her stories of pushing physical and mental limits bring metaphor and meaning together in a way that completely captivates the audience.

I walked away from Suze’s talk with more than motivation - I’ve already put into practice her actionable message about taking a STOP moment once you’ve hit your target. Her insights around resilience, focus, and sustainable ambition are practical, empowering, and a powerful reminder that aiming high is one thing, but sustaining peak performance without burning out is where true mastery lies.

- Abbey Filko

"Suzzane's keynote and ENDURES framework is exceptionally powerful"

There are times when you need to push, and there are times when you need to stop... There was a moment in Suzanne's presentation where she said, "No marathon runner finishes their race and says, I think I have time to do another half marathon." Yet in business, we hit a goal and then immediately wonder what else we could do. We need to take time to rest. Suzzane's keynote and ENDURES framework is exceptionally powerful at comunicating the requirement to find this balance. I highly recommend Suzzane to all 'busy' people. Her lived experience as an endurance athlete and health professional are a powerful mix that reaches audiences and helps shine a light on the balance you need to find. Would love to see her on your stages in my feed sometime soon!

- Leon Purton