June 23, 2022 with Elizabeth Curtiss
To-do lists are all the rage. We all make them and we love to cross things off. But what if I told you that traditional to-do lists can leave you feeling so far behind, overwhelmed, anxious and like that to-do list will never end?
Most moms are either dulled down by an oppressive task list or going from one fire to the next and end up in frantic get-it-done mode.
So if you have had those thoughts of “I will never have enough time”, or “I’ll never finish my to-do list, I need more time in the day”, or I’d be so much happier if I could just have more time”... well then today’s episode is for you.
What you will learn from this episode:
- [03:41] Why it’s important for your mental and physical health to change how you approach a to-do list
- [05:29] How your mindset about to-do lists and time greatly influences your mood and stress levels
- [08:53] Why to-do lists don’t work
- [12:06] Actionable tips to stay on top of your life and finish your to-do list
- [13:10] Why you should only use three items for getting all your tasks done
- [13:53] How to set up & sustain a low stress to-do list, plus my go to planner
- [17:49] What the key to successful life management is and how to use the must have tool - a Later List to keep everything organized exactly how you need it (grab my free Later List here)
So if you are ready to stop feeling like you are behind, or worse failing, and you’re ready to end up feeling peaceful, accomplished and more present, tune in to today’s episode.
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- Episode 2 Transcript (need to add link later)
- Happy Mom Life Lab website