Magical Mindset Podcast: Holistic Success

Join me as I explore into the concept of holistic success emphasizing the importance of balance in mind, body, and spirit with my guest Natalie Hennet, a life coach from the Canary Islands. Natalie shares her personal journey from corporate stress to health-focused living, highlighting the importance of detoxing and maintaining equilibrium. We explore the transformative power of wellness practices, including a life-changing Metabolic Reset protocol, and how major life events shape our journeys. We discuss the emotional and physical benefits of self-care and the significance of community support in achieving a fulfilled life and thriving physically and mentally.

Embrace the magical mindset and purposeful living in this engaging and transformative discussion.

🔗 Resources & References

• 📚 Books: 

  • The Gerson Therapy Cancer Protocol

  • Fast Like a Girl Intermittent fasting to the menstrual cycle

  • The Longevity Diet

  • The Body Keeps the Score 

  • The Glucose Goddess Method 

  • Worthy

  • Living On Light | Read our Blog Post

  • Master Cleanse | Read our Blog post

  • Momento Mori

• Prolon Fasting Nutrition Program

• Metabolic Reset Pack of 7 Supplements | Read the Guidebook 

  • Read the blog post about my experience and see my before and after pictures

  • Reset Pack options: Vegan & In California, only takes 1 scoop of bio basics

  • Let us know when you order so we can share more resources

• The 3 Daily Supplement Pack

⚡ Highlights

Holistic Success

From a very young age, she desired to take on the world.

How do you measure your success? Social status? How much money are you making?

Success = Balance. That’s it.

Importance of metabolic reset: Help our body reach a balance. 

When our body is in balance, it’s a perfect machine.

Your body needs to reach your point of balance.

Being without balance is being intoxicated with feelings, thoughts, medication, and chemicals.

Be true to yourself. Fall in love with yourself, and then you will live the life you want to live.

⭐️ Guest Natalie Hennet, Life & Wellness Coach

After 25 years of professional practice dedicated to the corporate world and governmental institutions as expert in protocol and events management, I decided to reinvent myself and put into a practice a life concept, in order to achieve what I refer to as "holistic success." Being covered in all areas of your life: physical & emotional health, financial health and social health is the key to a fulfilled, happy life. Find her on Instagram or Facebook. She lives in Tenerife, Canary Islands, Spain.

⏳ Chapters / Timestamps

00:00 Introduction to Holistic Success

00:55 Meet Natalie Hennet: Life Coach and Expert

01:19 Defining Holistic Success

02:12 Macarena's Journey to Holistic Success

03:39 Natalie's Global Journey

06:31 Career Transition and Personal Challenges

08:56 The Impact of COVID-19

16:10 Building a Balanced Life

23:18 The Wheel of Life: A Tool for Balance

30:32 Metaphysical Stress and Health

30:49 Pandemic Challenges and Discoveries

31:45 Invisible Illnesses and Lyme Disease

32:51 Lessons from Adversity

33:45 The Loneliness Epidemic

35:14 Metabolic Reset Journey

45:39 Detoxing and Emotional Healing

55:27 Holistic Success and Self-Love

📃 Transcript

See transcript

🧚🏼‍♀️ Host Info

Host Macarena luz Bianchi - Mindset Coach and Author at Spark Social Press, offering gift books of empowering poetry for grownups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children and caretakers that encourages gratitude through play.

For personal development:

• Theme Park of Life and Directing Your Life programs are a lighthearted framework for thriving. 

• The Hot Project step-by-step guide to sizzling self-esteem inside and out. 

• Lighthearted Living Formula of wonder, wellness, and wisdom because the magical trio offers the destination and the pathway to fulfillment.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm.

Learn more at macarenaluzbianchi.com, where you can become a Lighthearted Living Insider, find her best-quality books, and support the podcast directly.

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