Episode 5: Natalie Hennet
✨Magical Mindset Podcast: Holistic Success
Comprehensive Guide to Holistic Success: Balancing Life and Wellness
Join me as I explore into the concept of holistic success emphasizing the importance of balance in mind, body, and spirit with my guest Natalie Hennet, a life coach from the Canary Islands. Natalie shares her personal journey from corporate stress to health-focused living, highlighting the importance of detoxing and maintaining equilibrium. We explore the transformative power of wellness practices, including a life-changing Metabolic Reset protocol, and how major life events shape our journeys. We discuss the emotional and physical benefits of self-care and the significance of community support in achieving a fulfilled life and thriving physically and mentally.
Embrace the magical mindset and purposeful living in this engaging and transformative discussion.
🎧Listen and 💻Watch the Podcast Below ⬇
🔗 Resources & References
📚 Books:
The Gerson Therapy Cancer Protocol
Fast Like a Girl Intermittent fasting to the menstrual cycle | Read our Blog Post
Metabolic Reset Pack of 7 Supplements | Read the Guidebook
Read the blog post about my experience and see my before and after pictures
Reset Pack options: Vegan & In California, only takes 1 scoop of bio basics
Let us know when you order so we can share more resources
⚡ Highlights
Holistic Success
From a very young age, she desired to take on the world.
How do you measure your success? Social status? How much money are you making?
Success = Balance. That’s it.
Importance of metabolic reset: Help our body reach a balance.
When our body is in balance, it’s a perfect machine.
Your body needs to reach your point of balance.
Being without balance is being intoxicated with feelings, thoughts, medication, and chemicals.
Be true to yourself. Fall in love with yourself, and then you will live the life you want to live.
⭐️ Guest Natalie Hennet, Life & Wellness Coach
After 25 years of professional practice dedicated to the corporate world and governmental institutions as expert in protocol and events management, I decided to reinvent myself and put into a practice a life concept, in order to achieve what I refer to as "holistic success." Being covered in all areas of your life: physical & emotional health, financial health and social health is the key to a fulfilled, happy life. Find her on Instagram or Facebook. She lives in Tenerife, Canary Islands, Spain.
⏳ Chapters / Timestamps
00:00 Introduction to Holistic Success
00:55 Meet Natalie Hennet: Life Coach and Expert
01:19 Defining Holistic Success
02:12 Macarena's Journey to Holistic Success
03:39 Natalie's Global Journey
06:31 Career Transition and Personal Challenges
08:56 The Impact of COVID-19
16:10 Building a Balanced Life
23:18 The Wheel of Life: A Tool for Balance
30:32 Metaphysical Stress and Health
30:49 Pandemic Challenges and Discoveries
31:45 Invisible Illnesses and Lyme Disease
32:51 Lessons from Adversity
33:45 The Loneliness Epidemic
35:14 Metabolic Reset Journey
45:39 Detoxing and Emotional Healing
55:27 Holistic Success and Self-Love
📃 Transcript
🧚🏼♀️ Host Info
Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
Theme Park of Life and Directing Your Life programs are a lighthearted framework for thriving.
The Hot Project step-by-step guide to sizzling self-esteem inside and out.
Lighthearted Living Formula of wonder, wellness, and wisdom because the magical trio offers the destination and the pathway to fulfillment.
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm.
Learn more at macarenaluzbianchi.com, where you can become a Lighthearted Living Insider, find her best-quality books, and support the podcast directly.
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