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How Movement Helps Regulate The Brain
The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more
MOVE ,Movement
July 25, 2024•5 min read
3 Types of Movement That Help Regulate Your Child's Brain
The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more
MOVE ,Movement
July 18, 2024•5 min read
Elevate Your Mental Fitness
Physical fitness can also be mental fitness. Movement and mindful activities help improve brain function, cognition, enhanced mental health, and even protection the brain against neurodegenerative dis... ...more
Brain Health ,MOVE &Movement
May 29, 2023•1 min read
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