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The True Cost of Not Getting Your Head Checked

I got a brain scan this week. Without SPECT being covered by insurance, it’s out-of-pocket and not covered by insurance but big picture priceless considering the information it reveals. Seeing a pictu... ...more

Brain Health ,NOURISH

July 05, 2023•3 min read

Unlock the Power of Oxygen

Hyperbaric Oxygen Therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber. There are great benefits for brain health and function, although it currently is most used... ...more

Brain Health ,NOURISH

June 05, 2023•4 min read

Elevate Your Mental Fitness

Physical fitness can also be mental fitness. Movement and mindful activities help improve brain function, cognition, enhanced mental health, and even protection the brain against neurodegenerative dis... ...more

Brain Health ,MOVE &Movement

May 29, 2023•1 min read

Post Covid, or is it?

After many days of quarantine, I was able to keep the virus contained to just me. My family supported me by leaving me alone for ten days, a weird existence for a mom of three. ...more

Pandemic ,Brain Health

October 20, 2022•2 min read

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