April 19th - 21st 2023

Are you ready to experience deeper connection?

Are you a woman who has put everyone and everything in your life first, before you?

Do you organize the lives of your children, spouse, co-workers, your boss etc... and not your own life?

Have you forgotten how to relax? Laugh? Breathe? Have fun?

Has sleeping become and issue for you? Maybe you are sleep deprived or maybe you can't get out of bed?

When we work ourselves into burnout we cannot help anyone. Continual shallow breathing can cause a cyclical state of stress. Shallow breathing itself sets off the sympathetic nervous system making our stress response activate. This causes more stress, making it a habit in our bodies and minds.

Physically this can lead to the body having panic attacks, lowering our immune system, aggravating our respiratory system and can be a precursor to cardio-vascular problems.

Mentally this can lead to forgetfulness, disorganization, in-decisiveness, lack of direction, loneliness, anger, sadness, depression, lack of community, a void within.

Release what is no longer serving you, Recharge your inner voice, your spirit, your essence and Reclaim your radiance!

Would you like to learn to breathe deeply in order to reduce your stress levels lower blood pressure and heart rate, reduce lactic acid in your muscles, balance oxygen and blood, improve your immune system, increase your energy and feelings of calm? We will guide you towards breathing deeper, healthier and stronger.

If your mind is overflowing with thoughts and you are in need of some Me Time, know that you have arrived on the right path. Let us take you on a sacred journey throughout our 3 days together where you will be held in a safe and nurturing space. Connecting with other like-minded women, as you navigate your way through rejuvenation, laughter and a deeper sense of your authentic self.

Join us at Oceanstone as we help you release what is no longer serving you, recharge your inner voice, your spirit, your essence and reclaim your radiance. (YOU)

Accommodations

Oceanstone Hydrotherapy Resort & Spa

Let the sea welcome you home as you cozy up to the coast and enjoy beautiful ocean views ang magical sunsets.

Enjoy your stay at Oceanstone in your private, bright, welcoming and comfortable cottage. Close to Peggy’s Cove, you can dip your fingers in the Atlantic Ocean.

A little time at Oceanstone will leave your body rested and your spirit rejuvenated. As you end your time with Jeannine & Georgie, included in your retreat package is a 3 hour Hydrothermal Spa designed to help you find wellness within. A perfect way to end your journey and integrate your mind body and spirit with the tools you have learned.

The Hydrothermal Spa Includes:

2 Warm Vitality Pools Arctic
Plunge Pool and/or Polar Dip Kneipp
River Walk Outdoor
Showers Aromatherapy
Sauna Salt-Inhalation
Hammam Restore & Relax

Download your e-book

Me Time Without The Guilt

3 Ways to Create Your Own

Guilt-Free ME TIME

SEND IT TO ME

LOCATION

Why Oceanstone Resort and Spa?

We've chosen our venue just a few minutes away from beautiful Peggy's Cove so that we can step away from the hustle and bustle of the city and take a deep breath in of the salty air. The shorelines are majestic and the sunsets will capture your heart. The warmth of the locals, invite you to enjoy your stay, as you take in what the resort has to offer.

At the threshold between land and sea, where the raw energy of the Atlantic Ocean meets the sheltered waters of Peggy’s Cove, a new place of gathering is emerging… We are inviting you to make this your home away from home while at the retreat. Take a stroll along the coast, enjoy the sunset over St. Margaret’s Bay, and then curl up around a bonfire. A little time at Oceanstone will leave your body rested and your spirit rejuvenated.

While you're here, don't forget to ask the locals who Peggy of the Cove is, the stories do vary. Simply choose the one that fancies you the most.

Rise Into Your Radiance Retreat

A Day of Radiant Flow

Start your morning with a beautiful nature walk, charmed by the calming sounds of the ocean in the background, grounding you to enter a powerful and invigorating yoga session.

This yoga session will help you recharge your inner spirit and push through limitations as you prepare your body to open your chakras.

Through meditation, music and ecstatic dance you will be taken on a journey through the chakras to align your energetic center.

Followed by an invitation to expand your body through breathwork, here, you will clear a path for rejuvenation as you are taken through a beautiful releasing and recharging yin yoga session.

Then, it's time to shake it all off, have some fun, laugh and enter into a wonderful communal experience with the Oceanstone resort chef as we end the night together in a powerful sacred drumming.

Workshops and Experiences Include

Sound & Movement

Sound Healing
Sacred Drumming

Yoga

Yin Yoga
Vinyasa Flow

Experiences

Chef's Experience
Hydro-Therapy Spa

Of course there's more... but we do want to save a few surprises once you've arrived!

TESTIMONIALS

"Weekend road trip to Digby Pines for a beautiful and extremely well organized, action packed yoga and sound healing retreat. I’m exhausted but my heart is full and my soul satisfied. Jeannine Riant and Georgie Harper are beyond amazing and committed to helping people heal, regain their strength again and offer a very soft, warm and non-judgmental place to be, allow and receive. The land of Digby asked for some extra love and healing and we answered the call on a super full moon weekend. Divine gratitude to all who attended." ~ Kimberly Whynot (Fall 2023)

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. herehered askdf a;ksd fkajsh fka;jsh fkasjhd fk;asdh f;j

THE FOOD

A community Experience

During our time together our meals will be a space of gathering, new friendships, healthy nutritious food and...

One of the highlights of our time together will be an interactive cooking and dining experience that includes a live demonstration by Chef, hands-on meal preparation and an enriching communal dining experience. Gain insights into the creativity and talents behind one of the Maritime’s best chefs!

The Retreat Includes:

3 days (2 nights) accommodation at Oceanstone Resort
your own private room and cabin
Breakfast & Lunch (Sat & Sun)
Dinner (Fri & Sat)
Free Wifi
Non-alcoholic beverages included during meals and snacks
Welcoming BBQ supper Friday night
An interactive evening with the Oceanstone Resort Chef ~ Saturday
Afternoon at the hydro-therapy spa ~ Sunday
Gift bag to support your journey upon your return home
3 days of deep inner work interwoven in daily activities & workshops
- yoga
- sound
- drums
- cacao
- meditation
- breath work
- ceremony and ritual
- and more
Ocean access, fire pit and nature walks
2 magical beings holding space for you (Jeannine & Georgie)
1 group Zoom follow-up session within the first month after the retreat

A journey through the 5 senses and the elements awaits

PAY IN FULL

EARLY BIRD SPECIAL

Ends February 16th 2023

Pay in full and get a $1450 valued at $1599

RESERVE YOUR SPACE

PAYMENT OPTION

3 payments of $533 each

Secure your spot and then pay

remaining by 20 days before the retreat

*TOTAL PACKAGE PRICE includes lodging, meals and all activities mentioned on the retreat program.

Got Questions

Meet Your Hosts

Jeannine

A Self-Aligned Intuitive Guide

The key components to Jeannine’s work are based on support,
trust and aligned action, all to bring you out of your comfort zone in order to
change your vibrational state and stand in your power so that positive change
can take place.

She is a published author and part of the book “Superwoman
Myths – Break the Rules of Silence and Speak UP Your Truth”

Jeannine has recently created Fully Align Studio in Bedford,
Nova Scotia, a co-creative wellness space where people come together in unity
and community. A place where you can feel safe to heal, be and learn new skills
and new ways of living life.

She loves working with women as an energy worker,
facilitator, speaker, author and Akashic connector!

Her gift is to illuminate what no longer serves you so you
can experience your authentic vibrant self as she gives you tools, support and
resources to fully embrace and own who you choose to be in this lifetime.

Jeannine has a soothing voice coated with compassion that
exudes positive energy. She has a smile that is contagious and an electric
energy that draws people to her as she facilitates women’s circles, drumming
circles, retreats, workshops as well as individual sessions.

Learning to Trust

My Journey

In 2017 Jeannine realized that her marriage was coming to an
end. For 2 years prior to leaving her 27 year relationship she was coming to
terms that if she stayed she was settling. Jeannine had always envisioned
growing old with her partner but things were changing and she could either stay
and have a mediocre life or leave and find true joy within herself again.

Finding that joy took some work, living in Costa Rica during
the separation, she arrived to financial crisis, she needed SUPPORT.
Vulnerability, asking, seeking guidance were the first steps. TRUSTING the
process, herself, the Universe, the people around her, her heart, her
decisions, however illogical they felt to others was part of the solution to
finding her joy.

Lastly, ALIGNED ACTION! Jeannine chose to not sit in fetal
position on her sister’s couch for too long. Baby steps needed to be taken.
With the right support and trust Jeanine found clarity, became empowered and
created a life for her and her two beautiful daughters as she found her purpose
in life.